Wednesday Wisdom

I’m going to start adding some of my writing to my posts occasionally, as it’s really all good noise. And it’s what I do. Below is my first.Wednesday Wisdom.

If you feel down about the state of the world or depressed because life isn’t fair, rather than following the same old patterns or blaming people or things beyond your control, try something different. Go for a walk, sit quietly for 10 minutes, soak up the sun, read, join a group, start a group, make something… the options are endless.

Because, as my mom always told me (and something it’s taken me a long time to understand) - “you can’t change the world, but you can change yourself.”